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How to Maintain Motivation In Adversity

Hard Time

Maintain Motivation Man Playing Chess

No, I’m not thinking about imprisonment; instead, I’m thinking about challenging circumstances or ongoing difficulties. Depending on one’s emotional wellness and ability to resolve difficult situations or challenges, a difficult time for one person may not be the same for another. Maintain Motivation.

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Make The Best Decision For You

The Deep Hole

I came across a poem by Portia Nelson in my reading and it forced me to pause and reflect for a moment—okay, maybe a few moments. Make the best decision!

She gives us a peek into her life in these five short chapters of her biography:

  1. I walk down the street. There is a deep hole in the sidewalk. I fall in. I am lost… I am helpless. It isn’t my fault. It takes forever to find a way out.
  2. I walk down the same street. There is a deep hole in the sidewalk. I pretend l don’t see it. I fall in again. I can’t believe I am in the same place. It isn’t my fault. It still takes a long time to get out.
  3.  I walk down the same street. There is a deep hole in the sidewalk. I see it is there, I still fall in… It’s habit. My eyes are open, I know where I am. It’s my fault. I get out immediately.
  4. I walk down the same street. There is a deep hole in the sidewalk. I walk around it.
  5. I walk down another street.

For some people the deep hole may represent a bad relationship, toxic workplace, financial or other setback.

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Paying Attention To Detail! Focus!

MAN LOOKING THROUGH A MAGNIFYING GLASS PAYING ATTENTION TO DETAIL

The expression “paying attention to detail” is one you may hear quite frequently in the work-place. It means making sure that your work assignments are finished accurately, according to the company standards and guidelines, and within the established deadline. Most people normally go to considerable lengths to finish the work that is assigned to them, allowing the company to meet its business targets and uphold its compliance standards.

Things you may find useful during your focus moment:

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New Life Can Be Found In The Old

The End is the Beginning

Dereliction is an opportunity- it’s not the end, it’s the beginning. -Alison Gordon (cultural organizer, Bangor Ireland). New Life!

There is truth in her words…Old does not equate to being useless, that it is the end, finished or that it is over. So, instead of throwing out something that is old, use it as the framework for a new form or process. View it as an opportunity to enhance and restore life where decay may have taken root or set in. 

The same is true for people; as the biological years become numbers that are no longer visible on a calendar, we should garner the experience and wisdom of those who have seen and done it before so it can help those who follow to make advancement in their life and work.

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What’s Your Motto For Living Life?

Mine is, life matters …people matter! Living Life!

The Why

Living Life Pink Heart With The Words Make Today Beautiful

You may have noticed that I write about a variety of life-related topics, including those that are important to many people: relationships, employment, wellness, and the environment. You may be wondering why I do this, right?

Even though I’m not particularly creative, I use what little I do have to give you information, stories and life experiences that might encourage positive reactions in your life. I share my lessons learnt because I believe it’s only right that I share knowledge and concepts with you if they have helped me in my life.

My Inspiration – Living Life

My inspiration comes from many things: people, nature, animals and from inanimate objects such as a wearable app or a train – things that help to make our lives healthier and our commute easier.

I take pleasure in the amazing artistic expressions of poetry and music, and the artistry of minds such as Maya Angelou, that bring our dreams and imagination to life. Whatever motivates me to share my viewpoint and ideas with you is my inspiration!

My recent inspiration: My children’s book Ducks In the Lake

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College Life Now, Future Living

Soon a new school year will start and many young adults will leave home for college. Some for the first time, while others are returning to campus life to complete their degree program. With this in mind I have offered some advice that you might find helpful to successfully navigate your academic journey. College Life!

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Life Lesson…Taking Care To Complete The Journey

Have you ever discovered a lesson about life in a commonplace action or object? Many people perform commonplace activities and utilize things repeatedly without giving it much thought.  Just look around and you can find lessons in just about anything. Life Lesson.

This daily activity struck me as having valuable lessons in tenacity, perseverance, resilience and achieving success.

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The Commute – It’s A Trip And A Half!

Commuting is a necessary work effort many people must undertake daily, whether you drive yourself or you use public transportation. The Commute.

The daily commute for work can be exhausting and one can easily develop commuter stress. The excessive time spent sitting in an enclosed small space with strangers for long periods may create psychological stresses such as anxiety, fear, and anger. Additionally, long periods of inactivity can lead to physical stress, such as back pain. To tolerate the activity one must have excellent mental and physical coping skills.

In this post I will share with you my effort on this work-life need, some of which you may find quite familiar. 

Items you may find useful for your commute:

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Music – https://amzn.to/3rbDE50

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