An awakening can be defined as the realization that something has changed or there is an unexpected occurrence. The dictionary describes it as “sudden consciousness “ or the “act of starting to understand something.” The Awakening!

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New Consciousness

The Awakening Man Falling Through Space

A couple years ago, I experienced an unexpected and rude awakening. The magnitude of the awakening challenged the veracity of the moment and the person involved. It was a core jolting moment of an unforeseen happening that made one feel the urge to turn around and flee.

Initially the experience appeared bigger than one I could possibly handle. The moment literally took my breath away and momentarily challenged my belief that there was no mountain too high for me to climb, and no challenge I could not take on and succeed. Yes, it was a significant event, necessitating the assistance of a close friend while I worked through the challenge.

Lessons Learned – The Awakening

These are some lessons I learned during the awakening that you could use in your own situation:

  • There are times when things will surprise you; pause for a moment to process what is happening. Its normal to become alarmed at a new experience or when facing something different and difficult
  • Spirituality enables you to find peace and acceptance as you  share your awareness with a higher power
  • Be calm; breathe, practice your OM (yoga breath)
  • Consult people who may have had similar epiphanies for advice
  • Make your instinct  your best friend; it is  usually right
  • Acknowledge the emotions that you experience; for example, cry if you feel the need to as it helps to relieve stress
  • Meditation allows you to gain insight and clarity
  • Neither life or I are perfect,  I  must accept both  the highs and the lows
  • Fear will impair your judgment and will prevent you finding the best solution to allow you to function  in the new awakened environment
  • Do not look down, look up, see the event as temporary and give yourself the compassion you need
  • Recognize that there may not always be an easy or simple solution; accept what cannot be changed and work at what can be changed
  • Never attempt to rationalize another person’s actions because they are never what you think they are
  • Even though an experience may be unpleasant, there is  always a lesson to be learnt

Did you have an awakening? Was it a positive or negative experience?  Would you like to share the lessons learnt?  Email me Louraine@t-worktalk.com.

Continue to live with courage! Connect with us @ https://t-worktalk.com/  and be inspired!

T’s Motto: Life Matters… People matter.

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