Women inspiring women …Incredible Women! The month-long celebration of Women’s Month is coming to an end and I would like to share some final thoughts that will hopefully provide some encouragement to those among us who may be needing just a little more fuel to get them up and going.

The Theme

The theme of Women’s History Month is ” Women Providing Healing, Promoting Hope.” Many people immediately think of their mother when they hear the theme, which is a natural and heartwarming thought because mothers are innately nurturers. However, there are many others who assume similar roles in our lives but are quite often overlooked. The COVID-19 pandemic has reminded us that female frontline workers are the glue that holds our communities together.

Women’s History Month is an appropriate time to remember and applaud the women who have contributed to our rich history. We must also recognize the women who have followed in the footsteps of the change-makers; their innovation and contribution to the world is phenomenal!

GENDER BIAS

Biases are basic instincts that everyone has; it is the ability to like one thing more than another. People have biases for many different reasons; bias is inherently rooted in our lives.  Gender bias occurs when one gender is given preference for specific roles.

There are activities that highlight gender inequality and woman rights but unfortunately, the bias against women continues globally. International Women’s Day is a celebration to recognize the strength, spirit and leadership of women and girls.

Celebrate History

“Black History is American History”

Barack Obama

The importance of celebrating black history is to recognize the struggles of the people who got us to where we are now and the celebration continues in recognition of the achievement of black innovation, greatness and excellence. I am black history!

Engage Your Fear

“Only those who dare to fail greatly can achieve greatly.”

Robert Kennedy

The future is unknown but having the right attitude will help you maintain a positive outlook and allow you to face your challenges without fear. So, when life knocks you down, don’t stay down, get up and start again! Get your motor going, continue your journey and make your connection! Maintain a Positive Life!

Matters of the Heart

“We write for the same reason that we walk, talk, climb mountains or swim the oceans – because we can. We have some impulse within us that makes us want to explain ourselves to other human beings. That’s why we paint, that’s why we dare to love someone – because we have the impulse to explain who we are.” 

Maya Angelou

Many people consider love a “matter of the heart” but in actuality it is a “matter of the brain.” The brain releases  hormones that allow the body  to act in a certain way when you meet someone new or someone to whom you are attracted.  Yes, the sweaty palms, fluttering of the heart and stammer are directly related to ones brain function.  It is believed that the fluttering and racing of the heart are what most people associate with being in love or romantic love.

We celebrate Dr. Martin Luther King Day (MLK)! It has been many years since the death of Dr. Martin Luther King (Jr.) but his message of freedom and change still resonates with many around the world today.

“If I cannot do great things, I can do small things in a great way”

Martin Luther King Jr.

It’s a new year, new day and you are moving to a new residence. In a lifetime many people will change residences at least once. People will move locales to start new jobs or to be near family.

This is a paid post sponsored by Infinite Moving Company.

Moving can be stressful if the move is not planned and executed well. To minimize your stress maintain a positive mindset, keep in mind the reason why you are moving and, the new experiences and adventures you will enjoy in the new area. https://infinitemoving.com/ Focus on your new beginning!

EMOTIONAL INTELLIGENCE

Emotional intelligence or emotional awareness requires the following 5 key elements:

• Self-awareness
• Self- regulation
• Motivation
• Empathy
• Good values

Effective interpersonal communication requires a high level of emotional intelligence to successfully manage your work and personal relationships. Therefore, it is important to know your emotions to build good relations!